AllRootsWellness started as a lifestyle blog with the goal of normalizing the conversation around mental health and encouraging healing + mental health rooted in self-love. Contrary to questions from some, it was not created to share root vegetable only recipes. 😉

Founded by Allie Lucchetti Jensen in 2018, it has since grown to offer resources for managing anxiety, reducing stress, preventing burnout, enjoyable recipes, relatable laughter therapy via Instagram & TikTok (or at least, attempting that latter mountain) & launching in April 2023, wellness retreats.

Allie Lucchetti Jensen is certified in level II reiki, offering distance reiki in Chicago, and found her love for guided meditations through her Stress & Human Health coursework at Purdue University.

Launched in 2022, the Mental Wellness Collection is an online shop with apparel designed to provide comfort, open the conversation on mental health, and benefits access + education to mental health care services for those in need through NAMI (National Alliance for Mental Illness).

Having a love for poetry since the 6th grade, it seemed fitting to reach out to the inner child for an introduction on AllRoots Wellness.

It’s a pleasure to meet you; welcome to the AllRoots community. 💙

Allow me a moment to introduce, "me":

Self care, mental wellness, and help for anxiety,

Your stress? You can manage! Productivity too,

Self care is the answer, I know this to be true.

An old soul with young humor, mid-30s in age

born & raised in chicago, burning candles & sage

I melt for massages & soothing face masks,

I know some parts of healing can feel like a task.

Let's keep ourselves honest, we could all use therapy

You'll find whole health & inspiration in this community.

Morning juice, an ice roller, some soothing Gua Sha

Crushing your fitness in the cutest sports bra

A tea ceremony, a restful night's sleep,

I keep it light with laughter, but we also go deep.

Let's rewrite the script of thinking you're a mess;

What fuels your passions? Where might you need less?

Guided meditations & nourishing your soul;

Feeling alive & relief is the goal.

Burnout prevention, & soothing self-care

Through blogging & reels, this is what I share

Skincare, recipes, a gaggle of healing

a sprinkle of reiki, vulnerability unyielding

Boost your self-love & soothe any stress,

This is what you'll find at AllRoots Wellness.

Who is AllRootsWellness?