Taking a break from something for so long can make it difficult to get back into - especially when we let our headspace take over and let our thoughts create a mountain out of a molehill. (In hesitating on writing after taking such a long break… my mind kept repeating… what if it’s not good enough?)

Stress kills creativity. But on the flip side, finding a creative outlet can be your kryptonite to stress. Here’s how I used one of my creative outlets to break the stress cycle.

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