Getting into the Right Headspace with The White Room Meditation

We all experience challenges in our lives – whether it’s a work project, meeting new people, or trying something new – and sometimes deep-rooted fears and worries can creep up on us before we even realize how they get there. 🙅🏼‍♀️

The White Room Meditation is a tool that can be used to overcome these challenges & reduce stress.

Allie Lucchetti JensenApril 22, 2019anxiety relief, inner child, positive affirmations, white room meditation, allrootswellness, meditationComment